Boxing video

Hi All!

This is my first blog with Tokyo Fitness! I will try to keep you all up dated in the fitness world and my own training session.

This video is on my training with Shirakawa-san! When it comes to boxing or kickboxing I usually train with him once a week, with Nathan in the park once a week and also participating in Nathans Boxing class on Saturday morning in Arisugawa park, Hiro-o.

If there is anything that you would like to ask me or a topic you would like me to blog about, email me and I will get it to you as soon as possible!

Lani